11 Best Health Apps for a Healthy Lifestyle Widely Used On iOS and Android Platforms September 21, 2021September 9, 2021 Take care of your body; it’s the only place you have to live- Jim Rohn.A healthy body leads to healthy living. Today, it becomes possible with health apps, a revolution in the health maintenance and fitness industry.All of us have taken a gym membership some or the other time in a year. But we never tend to keep up with it. Often we need a boost up when exercising or maintaining a diet to look after our fitness is a task. But in recent years, through the health app, it has been possible.Maintaining a healthy lifestyle has become a trend with the advent of health apps like MyFitnessPal, Headspace, Noom, Fooducate, and many more. These solutions can track and monitor something like our heart rate, calories, fat, nutrition, tasks, yoga poses, water intake details, and follow different gym fitness regimes. Some apps focus on particular fitness concerns and eliminate them by using video games and changing a user’s lifestyle pattern.According to research, the global mhealth apps market projects to reach USD 236.0 billion by 2026. This growing number anticipates that millennials are gearing up more and more for their fitness and health maintenance management. For example, you are looking for great health maintenance apps to maintain your body or are a professional fitness expert, a physician, or a therapist opting for an online platform, herein we have curated the list of the app for you.In this blog, we have prepared a niche of top health maintenance apps 2021 for individuals looking forward to downloading the best fitness apps and health apps that claim to provide results. Those who want to expand their business and skills online can smoothly run a competitive analysis from these healthcare app developments.ContentIntroduction11 Top Health AppsTrending Technology Used in Healthcare AppsFAQConclusionIntroductionA healthy body and a good lifestyle are on everyone’s mind. Better fitness maintenance can lead to lower hospital bills, healthier life, and living. By selecting appropriate fitness solutions, an individual will get the support to conquer the many difficulties faced to have a timely symptoms notification/alert. These best health apps for Android or iOS are a mix of anything that consists of meal plans, curated food recommendations, tracking food intake, noting the eating habits, with integration to wearables like the Apple Watch app.We develop custom mobile and web-based health maintenance software solutions for clinics, hospitals, nutritionists, and physiotherapy centers at Space-O Canada. In addition to it, these apps, we create useful ones that deliver benefits like inventory management, patient engagement, managing health records, tracking health maintenance products, medical billing, and understanding the revenue cycle.Now, after knowing a bit about us, let’s have a look at the fitness apps and know about their pros-cons, app store ratings, and much more.11 Top Health AppsApp NameFeaturesApp Store LinkPlay Store LinkMyFitnessPalA simple barcode scanner thing that can recognize over 4 million foods itemsAllows users to import their recipes on the online platformCalculates calories, track nutrition, and also tracks the reading of water intakeIt consists of macro trackers which calculates the macros in meal and food journeyA user can set his goals and customize his food diary along with setting up exercisesHeadspaceProvides users with hundreds of guided meditationsEmergency SOS sessions for panic or anxiety momentsTrack the meditation, score, and its resource progressFunctions to add mindful minutes to Apple HealthMindfulness experts to train and guide the usersSleep CycleIntegration of sound analysis technology or accelerometer that helps in sleep analysisThe sleep tracking info plan shows the daily progress through graphs and statisticsCustom setting of the wake-up window and well beingMonitors heart rate reading compares data and analyzes sleep as per the weather conditionsExport excel sheet with the sleeping data to study and research it properlyFooducateTrack food and snacks intake, exercise scale, body weight, and quality of caloriesSeamlessly integrates with the Apple Health appExpert nutritionist advice for taking foods, diet, and nutrientsScan to discover fitness information like product nutrition panels and ingredients listsCustomized fooducate diet plans for premium subscribers for weight gain/loss patient care for a specific durationHappifyPersonalized happiness tracking created by the expert and editorThe meditation app has guided relaxation and meditation sessionsFigure out insight and progress through graphsBunch of gaming and tasks to overcome negative thoughts and the sense in the mindBetter user engagement using in-built in-app dealsHealthTap24/7 on-demand doctor access (virtual doctor visits)Allows a personalized answer from the doctors in less than 24 hoursAccessibility of guidelines to care routine on hundreds of topics and conditionsThis app builds a health dossier, stores all the data and metrics in one placeThe team of doctors can recommend the case to others and also advise some lab testsSupports in-app purchasing option for providing the better experienceNudgePersonalized fitness tracking with coaching advice and training programIt connects with all wearable and healthcare tracking devicesShows trending activity and steps in a graph representationDaily tracker to get accurate information on actions, meditation, caloriesAI chatbot for a quick consultation with the coach and instructorSupports in-app purchasing optionFitbit CoachAllows users with an audio coaching session for better endurance, feeling, and speedAdditional new workouts to give a better choice to the users to useRecommended strength training workouts that match a user’s daily basis activityCustomized video sessions that help a user to follow the exercises properlyThe app possesses in-app purchasing with integrated music in the form of Fitbit radio for better motivation workoutsNANALifesumThe app automatically applies free shipping coupon codesPlace food item/product in one cart and menu even if they are from different storesA calorie counter and macro calculator keeps an accurate count of macros, nutrition grade, and caloriesGraph representation to measure numbers of diet goalsBarcode scanner for easy food items trackingNoomFlexible coaching designed to meet short term-long term diet goalsPersonalized coaching and value feedback from the coachOffers customized meal and workout plansFood logging options, alternatives, and barcodes to make the user experience betterFIITIt connects with the many varied-range of wearable devices24/7 customer support serviceIt allows users to join an online community for accountabilityThe application can be easily connected to a TV or laptop to enjoy the workout on big screensScheduled workout classes with live leaderboard facilityMyFitnessPal appMyFitnessPal is a free application that helps to track food intake for everyone. It engages users with good advertisements and provides them with specific fitness goals, edible products to use, accounts for your workouts, yoga to perform, and helps manage the diet to stay to run your life on track every day. The wise advice on the social network is to make a selection of the training plans based on goals, like weight loss, or as instructed by the personal trainer, instructor, and physicians. The MyFitnesspal app/website offers a database of over 11 million foods, a built-in recipe importer that lets them track any recipe from the web. MyFitnesspal integrates with Apple HealthKit. Hence, it has acquired the badge of one of the best android health apps and as well as best health tracking app for iPhone users.Ratings: 4.5 (Google Play), 4.7 (Apple app store)Total downloads: over 50,000,000Total funding: In 2015, Armour acquires it by raising $18 million fundingSubscription: freeImage Source: MyFitnessPalLet’s have a look at the healthcare application’s pros and cons.ProsConsIt is an excellent free tool to track/monitor the foods an individual consumesIt breaks down the information into multiple charts and graphs is a phenomenal resourceThe macro breakdown and pre imputed serving sizes teach portion control and balanceThe calorie adjustment functionality removes previous efforts on stepsThe UI constantly freezes because of the loading ads in real-timeNo seamless navigation or on retailers sitesHeadspace appHeadspace is a mindfulness application with hundreds of guided meditation levels that manage stress, anxiety, and sleep problems. The app offers emergency SOS meditation when the users and runners are on the go and want to practice their meditation. The website provides them with courses, expert gym training, real-time stories, reflection and rest, mindful music, advertisement, specialist advice service, and other mindful exercise programs like yoga, Tabata, running, strength training, comfort jumping, biking (Bike), jogging, etc. to maintain their daily routines quickly. Trust me, it all feels like playing a video game. In addition to that, it is the great iOS health apps amongst others on the list.Ratings: 3.5 Stars (Google Play), 4.9 Stars (Apple app store)Total downloads: over 10,000,000Total funding: $168.2MSubscription: $12.99 per month, $69.99 per yearImage Source: HeadspaceLet’s have a look at it’s pros-cons.ProsConsThe application has intuitive UI/UXIt provides seamless navigationIn-app downloads are super quickIt is an expensive applicationCannot make a list of favorites for meditation and sleep programsThe app does not record the whole meditation and there is no way of marking the lesson completeDo you have a health app idea in mind? Discuss it with us.Consult our experts Sleep Cycle appSleep Cycle is nothing but a wellness application and website that tracks the sleep system through a smart alarm clock. The health and fitness apps track the quality of sleep as well as the sleeping heart rate. The unique feature is that it wakes a user during their lightest sleep phase in the morning, increasing their energy levels, breathing, and making them ready to tackle the day ahead, especially during pregnancy. In other functionality, it monitors sleep routines and tracks the sleep patterns data in bed to help sleep well for the next day to run their life by keeping a complete focus on proper expert advice. And thus, it is widely used and comes under the top health tracking solutions category.Ratings: 4.5 Stars (Google Play), 4.7 Stars (Apple app store)Total downloads: over 5,000,000Subscription: £29.99 per yearImage Source: Sleep CycleLet’s have a look at its pros and cons.ProsConsThe functionalities of the app are much more comfortable and practical to useNo annoying reminders every time a user opens the appIt easily integrates with Google FitThe application does not set the alarm off if a user isn’t in a waking phase near thereThe premium features and host of routines are quite expensive as compared to the other applications for membershipsThe alarm is too low to hear and it’s not easy to configureFooducate appAs the name suggests, it is one of the top health apps for weight loss and a website that helps to figure out calories, water intake, macros, and workouts. The app educates users to buy apt nutritive products according to their diet level and ingredients from the grocery store. It also has a barcode scanner that can scan over 25,000 foods products to find the perfect match and view its pros and cons, and choose the body’s healthiest option based on a particular weight. The eat healthy app has managed to help millions of people improve their running lives, energy levels, illnesses, and health maintenance to directly impact their peace of mind, hormones, and moods. It has also won first prize for the US (u.s) Surgeon General Healthy App Challenge and successfully geared itself into the top-notch affiliate marketing programs.Ratings: 4.4 Stars (Google Play), 4.7 Stars (Apple app store)Total downloads: over 1,000,000Total funding: $50KIn-app purchases: vary from $3.99 to $89Image Source: FooducateLet’s have a look at its pros and cons.ProsConsEasy to set daily goals for updating small changes to boost nutritions in the running life and making voice journeyAn alternative to the favorite food in the form of recipes and other healthy thingsEasy to track food profile intakes and pair it with exercise to view the impact on total intakeNo manual support to put the macros for missing products and caloriesThe customer service is deplorableNo accurate information on a product’s nutrition gradeHappify appHappify is one of the top health apps to do meditation: science-based activities and games for the prevention of stress, and heart diseases such as cancer diagnosis, diabetes, skin illness, lung ailments, or even accidents, or suicide. It is the top website hub for all mental health issues to help users overcome the experience level of negative thoughts and gain more resilience in their day-to-day life routines, especially using yoga and step-by-step weight training. Leading experts develop the app in the fields of positive psychology, diabetics, mindfulness, and cognitive-behavioural therapy to reduce the risk of their lives.Ratings: 3.9 Stars(Google Play), 4.5 Stars(Apple app store)Total downloads: over 500,000Total funding: $25.5MSubscriptions: $139.99 per year, $14.99 per month, $449.99 lifetimeImage Source: HappifyLet’s have a look at its pros-cons.ProsConsIt has an intuitive UI/UX which engages more audienceIt has become a great learning experience and stress buster option for a friend, family, or userIt has a pretty good navigational functionalitiesThe AI interface does not lend itself to genuine soul searchingThe application needs to update personal quality quiz and questions researchThe free version is too limited and the premium is far too expensiveHealthTap appIt is a good telemedicine app that helps users virtually consult professional doctors instead of searching on Google and wasting time to know their health conditions and test results. The application allows 24/7 access from tablets. If a user has fitness goals or faces any problem exposing his identity to other sick people, then through such mhealth apps, he can take advice from a doctor anytime, anywhere. Using HealthTap, patients can get required medications related to allergies, pain, aches, or even resolve their cardio, carbs, and cholesterol problems using a virtual appointment as per the schedule available in the app or site.Ratings: 4.4 Stars(Google Play), 4.4 Stars(Apple app store)Total downloads: over 1,000,000Total funding: $88.3MImage Source: HealthTapLet’s have a look at its pros-cons.ProsConsThe application meets the privacy termsThe question submission in a forum to a doctor helps a lot of users get rid of their confusions in the form of answers and treatmentsIt is very accurate as it provides a detailed view of results and solutions to all problemsThe symptom checker needs further enhancementThe app freezes and has loading problemsIt is expensive to ask a question through the app; thus, consulting a doctor in-person is affordable.With the coronavirus pandemic, people worldwide have discovered health and fitness apps that strengthen training plans, check blood sugar levels, and mind balancing indoors. They can easily keep a reading count of calories through a calorie counter app and other diet mobile applications to achieve their diet goals. If you are someone aiming to develop a diet app or any other fitness app/website, we have curated a diet app idea for you, which will help your profession in the COVID-19 times.Nudge appIt is an online health maintenance platform that allows users to connect with their coaches and meet their fitness goals inspiring to get their couch off. Personal trainers and athletes guide the online audience to make lifestyle changes by modifying the eating habits, body shape, weight training level, essential foods products to consume, perform yoga, and prepare them for life challenges & tasks. The application/website conveniently integrates with third-party applications like Garmin and Withings to know its overall 30 days performance and health data. It tracks everything from distance to sports activities on Fitbit and different health maintenance tracking equipment to better study the user’s health.Ratings: 3.9 Stars(Google Play), 2.8 Stars(Apple app store)Total downloads: over 50,000Total funding: $1.4MSubscription: freeImage Source: NudgeLet’s have a look at its pros and cons.ProsConsEasy to use and simple interface settings for everyoneConnect to several wearables from one platform, which makes easy access to information and controlTracks and runs health-promoting tasksIt relies too much on manual entry of dataThe application has functionality and navigation errorsAn individual cannot use the app with an invite ID.Do you have an app idea for the health and fitness industry?Discuss it with us Fitbit Coach appIt is one of the top health apps for fitness with dynamic workouts and constant tracking of an online user’s fitness goals. It recommends exercise like running, jumping, dodging, weight training, yoga, and other tasks based on daily activity tracked by the Fitbit device, the products to consume for making life healthier. The app also gives personalized guidance through advertisements, video workouts to build muscle. It is a multi-language app in English, French, German, Portuguese, and Spanish. It also supports the apple watch.Ratings: 4.3 Stars(Google Play), 3.6 Stars (Apple app store)Total downloads: over 1,000,000Total funding: $66M over four roundsSubscription: $40 per year, $8 per monthImage Source: Fitbit CoachLet’s have a look at its pros and cons.ProsConsIt has a considerable work out database from a 5-minute workout to a 45-minute workout depending on the experience levelThe application tailors the exercise as per the individual’s daily activity, purposes, and goalsIn-app navigation is intuitive that provides great user experiencesDoes not sync with Fitbit during redo session and tripIt has video downloading and streaming issueThe application contains poor designLifesum appThis app is an amalgamation of a diet plan, food profile, macro calculator, calorie counter, and healthy recipes. If an individual wants a perfect diet plan or a health tracker app, this application is amongst the best activity tracking apps and provides him with enough functionalities. Lifesum educates about small wrong habits while eating a meal in restaurants like setting a card, effective food diary products to consume, and making a huge difference in becoming happier and healthier. Over 40 million people use the app, and the reason is it also integrates and links with Google Fit Health and imports fitness data to the application. It also has in-app deals for better user engagement and point of care decisions.Ratings: 4.4 Stars (Google Play), 4.6 Stars(Apple app store)Total downloads: over 10,000,000Total funding: $21.7MImage Source: LifesumLet’s have a look at its pros-cons.ProsConsThe application supports personal plans to track height, weight, location areas, gender easilyIt contains a manageable calorie tracking, live stats of health, a lot of diet plans, an array of recipes, handy water and caffeine intake trackingIt has a great design and an aggressive upgrade pushNeed to support a variety of more languages on the food choices searchThe Fitbit data is imported and is unable to export food data, making sync functionality with track uselessThis app might requires to update the tracking module for fitness enthusiasts comparing to MyFitnessPalNoom appThe Noom application is the leading nutrition app that focuses on weight loss. For instance, if customers turn towards new diet stuff from an existing one, he might need help to match and choice the protein consumption and other nutrition products’ information & needs. This application plans the services for diets according to individual requirements, specifically on weight and mood.Ratings: 4.3 Stars(Google Play), 4.7 Stars(Apple app store)Total downloads: over 10,000,000Total funding: 114.7MImage Source: NoomIf you are unsure about the application idea, we have curated some of the best ideas for an app. It will help you with some of the other online business plans.ProsConsEasy to use, encouraging, helpful lessons and quizzesGreat experience with the psychological part help, helps to reevaluate how one looks at foodIt gives you real-time tracking toward your weight goal, food, and mealsThere are less vegan optionsThe application does not connect accurately with the wearable devicesIt should have a searchable food database without having a log it a few typosFIIT appIt is the best workout app, which allows users to challenge their friends from around the world. The app improves an individual’s core strength, mood, hormones, flexibility, and de-stresses with high-quality workouts, including yoga, gym training & a weight training program with professional trainers. The providers allow users to view live stats and track progress when connecting with over 25 compatible fitness tracking using the online community. It also has in-app deals for a better experience and feature functionality.Ratings: 4.8 Stars(Google Play), 4.9 Stars(Apple app store)Total downloads: over 10,000Total funding: £2.4MImage Source: FIITLet’s have a look at its pros-cons.ProsConsDurations can filter the workout classesHands-on support available with a chat service with speedy responsesThe application is easy to navigate and useThe trainers and athletes are brilliantIt is hard to find a specific type of classes togetherThe fitness tracker does not track stepsThere should be a filter and sort by when you go into a different area other than the home screenWant to build a fitness app with similar features and functionalities?Get a free quote Top Trending Technology Used in Healthcare AppsTelemedicine:What if someone wants to consult a doctor urgently, but he is not in town, or what if the problem is not that big that one has to go to the clinic for a checkup. For this situation, the telemedicine programs work great and have revolutionized the health maintenance industry. These applications allow users to remotely contact the doctors and dieticians without visiting their vicinity, which helps them when the world is facing such flu/pandemic like COVID-19. It is easily accessible to professional doctors.So if you are searching for a women’s or men’s health maintenance application, then make sure that you look for the one with doctors on-demand or telemedicine facility to meet them virtually on behalf of the commission. And if you are someone planning to build an app for health maintenance, this is a beneficial technology to keep in mind while deciding the features.Blockchain technology:This technology is a decentralized data technology that preserves patient data from all kinds of threats and vulnerabilities concerning security. It allows open access to information to all the stakeholders with all rights reserved within an organization. The technology controls access through secure encryption and prevents any type of data theft. It is the safest road to protect a patient’s data under all rights reserved Claus when using this digital media evolution.Thus, if you use this technology, your online audience will be ensured about their information security, and your women’s or men’s health app will never question its credibility. You will also earn your share of commission, online goodwill, and brand recognition by taking into account such technology.Internet of Things (IoT):IoT describes the connectivity between multiple computers over the internet. This technology can reshape the development of a health maintenance application. A developer has to integrate a particular medical device or even a Fitbit to the mobile phones, which could help users and doctors monitor data glance, side history, contacts, fingertips, videos, pictures, and photos of glasses more accurately. Insulin pen-like Gocap and InPen already use this technology to keep track of the user’s workout and give alerts about the bodily changes instantly.Our expert iOS developers believe that IoT technology has a long way to go with rapid growth in wearable devices and healthcare awareness. People are now conscious about their body, food intake, and above all, they have a wish to live a little longer and healthier. Thus, this technology has the ability to gather insane data at a time and help doctors and patients with a matter of treatment and other food recommendations without any delay.FAQWhat is mhealth app?It is a general term for wireless technology in the area of medical care. The use of mobile devices to educate consumers about health maintenance services is the primary objective of such applications. It also provides disease and diagnosis surveillance, prevention tips, tools, treatment support, and other chronic disease management.What are the best free health apps?MyFitnessPalHeadspaceFit PlanSleep CycleCharity MilesStravaPocket YogaYoga StudioShopwell8fitHow many health apps are there 2020?The total number of apps health is 4,00,000 but not every app is successful. This genre has many opportunities, but one opts to thoroughly study his audience and its requirements before developing and deploying cost-effective online health maintenance applications.How do health apps make money?In-app advertisement: Advertisers, partners, and sponsors like pharmaceutical agencies, doctors, and dieticians on demand, the gym is likely to pay for advertising or appear on a health maintenance app and get exposure to their targeted audience in the form of videos, beginners’ guide tips, and many more related to advertisement concerns.In-app purchases: The in-app purchases provide users with advanced features that can track down many more niches of their body, treatment measures, prevention tips, or even a professional consultation. They will pay prices for the benefits they use.Sponsorships: Businesses whose audiences will be on the telemedical platform will lend different types of sponsorships and emergency funds to get a loyal consumer base.The monetization of collected data: The free app owners can quickly sell the database to qualified businesses and earn their share and commissions to make the training program and affiliate marketing programsConclusionIf you are looking for the top health apps or want to build a new one, you might have the pertinent data to use for decision-making after reading this article. The online health maintenance sector trends will increase in the coming years amidst viruses/flu/pandemics through multiple innovative ways. The millennials are now using smartphones to schedule appointments, meet the doctors, and connect with pharmacies virtually instead of visiting their clinics. Virtual health is a collaboration at-a-distance to link physicians, patients, and health practitioners to deliver health services through telemedicine and telehealth.So, if you are eyeing this industry with a concept to expand your professional business, then it will turn out to be a boon for you to use. At Space-O Canada, we reply to your queries and confusion for 30 minutes without a single price if you hasten the cost to develop a health maintenance app. In addition to it, if you are planning to make a health app like MyFitnessPal, or discuss other features & functionalities like health news or daily news feed, bug fixes in Android or iOS in an application, you can approach us. Fill the contact us form with your requirements, and our experts will get back to you shortly. Subscribe3Author BioRakesh PatelDesignation: Co-founder and CEO of Space-O TechnologiesMr. Rakesh Patel is a Founder and CEO of Space-O Canada. He has 28 years of IT experience in business strategies, operations & information technology. He has expertise in various aspects of business like project planning, sales, and marketing, and has successfully defined flawless business models for the clients. A techie by mind and a writer at heart, he has authored two books – Enterprise Mobility: Strategy & Solutions and A Guide To Open311. × Hold on… Don’t miss a chance!!!30 min free consultation with our technical expert.Click Here to Book Your Free Consultation ×Join our subscribers' list now! Get top insights and news on latest technologies and trends right to your inbox.